Introduction
Alkaline water is a type of water that boasts a higher pH level than regular tap water. While its exact origins are unknown, it has been used for centuries in various cultures for its potential health benefits.
Studies suggest that drinking alkaline water can help your body better absorb other nutrients, detoxify, and balance its pH levels. (ph scale ranges 0-14)
Furthermore, research indicates that alkaline water may help reduce inflammation in the body and even slow down the aging process.
Brief Overview Of Alkaline Water And Its Potential Health Benefits
Alkaline water is a type of drinking water that has a pH level higher than 7(high ph). This means that it is less acidic than regular tap water, which usually has a pH of 6 or neutral ph or lower. The idea behind alkaline water is that it helps acid reflux, high blood pressure (regulates blood pressure) and support immune system.
By balancing out the acidic levels in our bodies, alkaline water can provide numerous health benefits such as improved hydration, enhanced digestion, increased energy levels as well as a balanced immune system. Additionally, research has also suggested that alkaline water may help to protect against oxidative stress, reduce inflammation and even protect against certain diseases.
Drinking alkaline water offers a range of advantages over other drinking water sources. One of its main properties is the balanced combination of acidic and alkaline components, which helps neutralize the body’s acid-alkaline ratios.
Additionally, it has greater antioxidant activity compared to regular tap water, reducing cellular damage and slowing down the aging process. Furthermore, research has suggested that consuming alkaline water may help cleanse toxins from the body more effectively than other forms of drinkable waters.
All in all, alkaline water can be a great choice for anyone looking to benefit their wellbeing with an easy-to-use source of quality drinkable water.
Importance Of Choosing The Right Products For Consuming Alkaline Water
When choosing an alkaline water product, it's crucial to consider factors like purity and mineral content.
Your best bet is to look for products that have been filtered using reverse osmosis or ionized treatments to ensure they contain minimal impurities and toxins. Additionally, you should check if the product contains trace minerals such as calcium and magnesium which are essential for bone health and muscle repair respectively.
With so many options on the market today you’ll want to make sure you choose a quality product that meets your needs.
Health Benefits and Controversies of Drinking Alkaline Water
Potential Benefits of Alkaline Water Consumption
Benefits of alkaline water: proponents of alkaline water tout its health benefits, ranging from improved hydration to increased antioxidant properties.
Scientific research has shown that drinking alkaline water can help neutralize the acidity in our diets caused by processed foods and alcohol consumption. This in turn can help reduce inflammation.
Additionally, alkaline water is also thought to improve hydration levels as well as promote better absorption of other nutrients, making it an ideal drink for athletes or anyone looking to optimize their physical performance.
Factors To Consider When Choosing Alkaline Water Products
Before incorporating alkaline water into your daily routine, there are some key factors that you should consider.
Budget and Affordability
The price of alkaline water products vary greatly depending on the brand and type. Bottled water tend to be more affordable while higher-end machines may require a larger upfront cost. It's important to assess your budget and figure out what fits within your means before making a purchase.
Convenience and Ease of Use
If you're looking for an on-the-go solution, then aluminium bottled products may work best for you as they don't require any setup or maintenance. On the other hand, if you want something more hands-on, then an alkaline water machine might be a better option as it gives you full control over the water's pH levels.
Health Benefits and Controversies of Drinking Alkaline Water
Potential Benefits of Alkaline Water Consumption
Benefits of alkaline water: proponents of alkaline water tout its health benefits, ranging from improved hydration to increased antioxidant properties.
Scientific research has shown that drinking alkaline water can help neutralize the acidity in our diets caused by processed foods and alcohol consumption. This in turn can help reduce inflammation.
Additionally, alkaline water is also thought to improve hydration levels as well as promote better absorption of other nutrients, making it an ideal drink for athletes or anyone looking to optimize their physical performance.
Reasons To Choose Drinking Alkaline Water At Home or Office
Drinking alkaline water is now more accessible than ever with the installation of an alk tap at your home or office. This practical and reliable solution has a compact, robust and sleek profile that looks great in any setting. In addition, it also offers a high capacity output with low energy consumption and a simple-fit ventilation system so no additional setup is required.
Reasons to choose:
High capacity output
Low energy consumption
Compact under-counter unit
Robust, solid build quality
Simple to operate and maintain
Simple-fit ventilation
Base included with S2
Quality and Taste Of The Resulting Alkaline Water
Your priority should always be on choosing quality products that have been filtered or treated properly to avoid any contaminants or chemicals being present.
Additionally, many bottled brands add electrolytes or flavorings which can improve taste and provide a more enjoyable than normal drinking water experience overall. Alk water doesn’t have any flavours and sugar.
Our Process:
PURIFICATION
Our journey begins with sourcing pristine spring water to ensure the highest quality and purity, we subject the water to a rigorous reverse osmosis process, which eliminates any heavy contaminants, impurities, and unwanted microorganisms. This advanced filtration technique guarantees 99.9% purity of regular water, providing a clean and safe foundation for the subsequent steps in our process.
ELECTROLYTES
Once we have our purified water, we carefully infuse it with a well-balanced blend of electrolytes and key minerals, including magnesium sulphate, pink Himalayan salt and calcium carbonate. These vital minerals play a crucial role in maintaining your body's natural balance and enhancing the water's overall health benefits.
The result is an alkaline minerals electrolyte-rich concoction that serves as the perfect base for the upcoming ionisation stage. We do not use sodium bicarbonate in our process, some believe this can be used for a D.I.Y. method of adding to water at home to create a more alkaline solution.
IONISATION
The final and most critical step in our process is ionisation. By subjecting the electrolyte-enriched water to a unique, state-of-the-art ionisation technique, we are able to supercharge the water and eliminate any remaining acidic ions.
This process not only increases the alkalinity of the water but also enriches it with hydrogen, endowing it with powerful antioxidant properties. The outcome is an exceptional alkaline water that delivers a host of potential health benefits, making it the ideal choice for those seeking a superior hydration experience.
Tips For Incorporating Alkaline Water Into Your Daily Routine
Once you've chosen a suitable product, here are some tips for incorporating alkaline water into your daily routine.
When To Drink Alkaline Water (Timing And Frequency)
The timing and frequency at which you drink alkaline water will depend on your individual needs but generally speaking, it's best taken first thing in the morning before meals in order to take advantage of its maximum health benefits.
Most people can benefit from drinking around 8oz per day however it's recommended to speak with your GP or nutritionist to determine what works best for you specifically.
How To Combine Alkaline Water With A Balanced Diet And Healthy Lifestyle
In order for alkaline water to truly live up to its potential health benefits, it needs to be accompanied by a balanced diet as well as other lifestyle changes such as exercising regularly and getting enough sleep at night time. Eating nutrient-rich foods and avoiding processed items is essential for the body to absorb all of the minerals provided by the alkaline water.
Moreover, engaging in consistent physical activity can help enhance the effects of drinking alkaline water, which assists in proper hydration, circulation and improved digestion.
Other tips include managing stress levels with relaxation techniques like yoga or meditation, as well as getting enough night's rest.
Taking into account all of these factors brings us towards a more complete wellness experience that goes beyond simply consuming a beverage – it requires an integrated approach to eating right and taking full control over one’s physical activity and day-to-day habits.
So make sure not only to drink adequate amounts but also pay attention to maintaining proper nutrition!
Potential Side Effects And Precautions
It's worth noting that the potential side effects of alkaline water are largely dependent on the amount consumed, and drinking moderate amounts of alkaline water is unlikely to cause any harm.
However, if you have any concerns about drinking alkaline water or are considering making significant changes to your diet or lifestyle, it's always a good idea to consult with a healthcare professional first.
Additionally never substitute actual medical treatments with drinking alkaline water unless recommended by a certified doctor – remember prevention is always better than cure!
Conclusion
In today's market, there are various options available for drinking water, each with its own unique qualities that contribute to overall quality.
The taste, mineral content and presence of chemical, microbial contaminants and heavy metals are some essential factors to consider while choosing the right water for consumption.
Alkaline water stands out as an option to consider due to its distinct characteristics.
Many people enjoy drinking alkaline water not only for its potential health benefits but also for its smooth taste. Its higher pH levels make it a great choice for those with gastric reflux caused by overly acidic drinks.
Additionally, after a sweaty workout it can be a refreshing alternative to regular tap water.
Alkaline water is also said to have greater antioxidant activity than regular tap water which helps neutralize free radicals in the body which can reduce cellular damage and slow down the aging process.
Furthermore, research has suggested that consuming alkaline water may help cleanse toxins from the body more effectively than other types of drinkable waters as well as restore balance in the body’s acid-alkaline ratios.
All in all, alkaline water is a worthy choice amongst drinking waters available today if one takes into account all of its attributes towards improved health and wellbeing.
Why Invest in an Alkaline Water Tap?
Considering investing in a filtered water tap for your home? Look no further than an alkaline ionized water water tap! Alkaline ionised water, available through installed taps in the home, office, gym or any hospitality environment, can provide options for chilled water, ambient water and even sparkling water.
Alkaline water has been proven to offer numerous health benefits due to its properties. Not only does it help the environment by reducing waste through eliminating the need for single-use bottle packaging, but it also offers high-quality alkaline drinking water on-the-go with faster access than other sources.
As the alkalinity levels in bottled alkaline water increase, many people can experience numerous positive aspects such as improved digestion, hydration and overall health benefits. Speak to one of our in house specialists to discuss if we ship alk installed internationally to your location.
"Proper hydration is an important aspect of maintaining consistent energy levels..."